The menstrual cycle with ovulation at its peak is the central reproductive female mechanism.
At the beginning, the main follicle forms, with ovulation, it breaks (with an egg entering the fallopian tube), and then a yellow body forms in its place, which generates hormones and prepares the woman for pregnancy. If conception did not happen - it collapses and leaves the body with blood (menstruation). At each of the phases in a woman's body, you can observe a different amount of "female" hormones, and such differences often lead to unpleasant symptoms, for example - to diarrhea.
Increased intestinal motility
One of the reasons may lie in the fact that during ovulation, the smooth muscles of the reproductive system under the influence of hormones come on high alert: you will need to push a fertilized egg out of the fallopian tubes. But hormones are non-specific compounds, if they affect smooth muscle, then all that is possible. This includes the smooth muscles of the intestine. As a result: after ovulation, diarrhea (as during it) occurs because the muscles of the intestine are too active. Food pushed too fast, water does not have time to be absorbed, which provokes diarrhea.
Change in appetite
We eat because of the need for energy and substances. This process (the need for food) is regulated by hormones, including insulin. But the female hormones that accompany ovulation can affect insulin production and the brain's nutritional centers. Such intervention can change a woman’s appetite in any direction: from a complete rejection of food to uncontrolled overeating. In the latter case, we have a classic symptom - diarrhea during ovulation, since the intestine can not cope with the food and fluid that goes into it.
Irritable Bowel Syndrome
Ovulation is accompanied by rupture of the follicle, as a result of which a little blood gets into the area around the ovary. This is due to the fact that the ovary is not directly connected to the fallopian tube: there is a small distance between them. The egg cell is captured by the cilia, but the blood is not. In a normal state, a woman does not even notice that there was any blood loss, but in case of a violation of coagulability or very high pressure of blood into the cavity too much. Once on the intestinal wall, blood is absorbed into them, causing irritation. As a result: the occurrence of diarrhea.
As mentioned above, the level of hormones in the blood before ovulation, during and after it - these are three different indicators. Naturally, such a change can affect mood and even behavior. With increased excitability of the central nervous system (due to hormones) stress, which is usually asymptomatic, can lead to nervousness and breakdown. And any strong stressful situation affects the body, and the gastrointestinal tract suffers one of the first. Symptoms: nausea, vomiting, diarrhea.
Help and treatment
First aid is to take absorbents, such as activated carbon or Smecta. Next you need to look at the nature and composition of the chair. If diarrhea is long and abundant - you need to call an ambulance, because there is a risk of dehydration, if the liquid stools quickly passed, you can simply ensure a woman rest. The same with the composition: if there is an admixture of blood or mucus, you need to deliver the patient to the clinic, because the cause may not be ovulation.
- gynecological examination,
- blood, urine and stool tests,
- psychological assessment of the patient's condition,
- laparoscopy (if necessary)
- Ultrasound of the pelvic organs,
- temperature control
- Ultrasound examination of the abdominal cavity.
Drug treatment comes down to:
- sorbents (activated carbon),
- hormonal drugs (oral contraceptives),
- antispasmodics (drotaverine),
- hemostatics (with poor blood clotting).
And really useful tips include the following: very well helps increase the amount of rice in the diet, as rice in itself prevents diarrhea. There are no proven popular recipes for the normalization of hormone levels.
Usually diarrhea with ovulation occurs at the same time (relative to the menstrual cycle), therefore, a special diet for this time is the best prevention. Diet rules: you need to reduce the level of animal fats in the diet and reduce the amount of fluid consumed (but not less than 1 liter of free fluid per day). It is also desirable to exclude: spicy seasonings, sour and ferment-prone products, dairy products, coffee.
Sample menu for the day:
- Morning: hard-boiled egg, 200 grams of buckwheat.
- Day: rice soup, black bread, 250 g of meat cooked (bacon or chicken breast) with a side dish.
- Evening: crackers, green tea.
Naturally, the dishes and their “dosage” can be varied at will, the main thing is to adhere to the above recommendations.
Diarrhea during ovulation - quite rare but unpleasant symptomwhich can destroy the patient for the whole day. The causes of such diarrhea must be sought and eradicated if possible, because diarrhea will definitely return the next time.
Causes of diarrhea
In order to understand the possible causes of the appearance of discomfort, it is important to understand that the female menstrual cycle is divided into 2 phases. In the process, when the follicle begins to mature, the rupture of the membrane and the release of the mature egg cause a massive release of hormones into the bloodstream.
Can there be diarrhea during ovulation? Yes, the disorder of the chair itself is not directly related to the process of maturation of the egg, but ovulation can affect the work of the gastrointestinal tract as a whole.
Experts decided to divide the signs of ovulation into several types:
Most of the symptoms are closely related to the sharp release of hormones into the bloodstream when the female gamete is ripe.
Disorder of the digestive tract - a minor symptom of the beginning of the second part of the phase of the menstrual cycle. The main causes of diarrhea with ovulation are:
- a significant increase in bowel contractions of the intestine,
- change of taste preferences
- irritable bowel syndrome,
- intestinal irritation, characterized by the appearance of blood.
The promotion of a ripe egg cell into the uterine cavity plays a significant role in this process, since the muscle fibers of the uterus and fallopian tubes begin to contract actively. Being in close proximity to the intestinal tract, the peristalsis of the latter is greatly enhanced, causing stool disorders.
Important! During the passage of the second phase in the body is produced less than the hormone estrogen, and more progesterone.
Changing the cycle and hormonal surge can cause changes in taste preferences. There is a desire to eat products unusual for the body. As a result, the digestive system is not always able to quickly adapt to the change of diet, which ultimately causes diarrhea after ovulation.
After the follicle is torn, a small amount of blood is released into the abdominal cavity and, being absorbed into the intestine, it can cause its irritation, manifesting itself as a disorder in the stool.
Dietary nutrition to eliminate stool disorders
An important point in the treatment of diarrhea in the process of ovulation, proper, balanced diet. It will help not only to eliminate the unpleasant consequences, but also to preserve the figure.
At the time of the release of the egg from the follicle, the level of the hormone estrogen drops sharply, namely, it directly participates in the production of serotonin - the “hormone of happiness”. Often, women of reproductive age in the process of ovulation may be depressed, trying to compensate for a bad mood with sweets.
Nutritionists advise to refrain from over-eating sweets and replace them with fruits, vegetables, cereal and honey. It is also necessary to minimize the consumption of meat broths, strong tea and coffee. You can eat bitter chocolate, but not more than a couple of slices.
Important! In the process of the onset of menstrual bleeding, a rather large amount of blood is lost, so it is necessary to replenish the iron deficiency with foods rich in this element - buckwheat, beef, apples, pomegranate juice and liver.
In addition, under the action of hormonal changes, fluid accumulates, which can affect the weight of a woman. Do not worry, because after a few days, the weight returns to normal. If diarrhea has a temporary course, without causing perceptible discomfort and abdominal pain, it is important to adjust the diet, choosing the right diet to normalize the stool.
So, it is necessary to refrain from taking fatty and fried foods, because fatty food enhances the contractile movements of the intestinal tract.
It will be useful to use a variety of fresh fruits and vegetables, as well as moderately pickle food. You can eat rice dishes, as this cereal has a fixing effect, having a large amount of gluten in the composition.
Do not forget to follow a strict drinking regime, consuming fresh fruit drinks, dried fruit compotes and alkaline mineral waters.
Treatment of diarrhea with medication
If a woman is worried about excessive severe diarrhea that lasts for several days, you need to contact a specialist for accurate diagnosis. Since the cause of diarrhea can be absolutely not the release of an egg from the fallopian tube, and intestinal upset caused by bacteria or viruses.
Depending on the nature of the diarrhea, its intensity and related factors, drug therapy is prescribed, including:
- Antimicrobial drugs - Interix, Tannacomp, Sulgin, Tetracycline, Enterofuril.
- Antidiarrheal drugs - reduce intestinal motility, reducing the secretion of mucus and the tone of the intestinal walls - "Imodium", "Loperamide."
- Enterosorbents - having an enveloping and sucking effect, binding water, bacterial microorganisms and toxic substances - “Smekta”, “Kaopektat”, “Enterodez”.
- Drugs to restore the intestinal microflora - "Baktisubtil", "Linex".
Both phases of the menstrual cycle provoke fluctuations in women's well-being due to changes in hormonal levels and reflex mechanisms. Diarrhea with ovulation is not permanent, but temporary, does not cause much discomfort, passes quickly and should not cause unrest.
Why do you get diarrhea and constipation during ovulation?
The menstrual cycle can be divided into two phases: the follicular and luteal (yellow body). In the second, the follicle matures and ruptures, so that an egg cell leaves it. The body is hormonally rearranged, and, in connection with this, the body gives out direct and indirect signs of approaching the day when the probability of conceiving a child is as high as possible. Direct signs include abundant cervical secretions, increased libido, an increase in basal temperature, and a change in the position of the cervix. But besides them, there are also indirect symptoms. For example, an upset gastrointestinal tract. It is impossible to focus on 100% on them, but they are quite common.
Directly, the process of maturation and release of the egg is not associated with diarrhea or constipation, but in general, ovulation can affect the functioning of the gastrointestinal tract.
The main cause of diarrhea during ovulation is that the smooth muscles of the reproductive system comes to an increased readiness under the influence of secreted hormones. This is necessary so that if the sperm fertilizes the egg, it can be pushed through the fallopian tubes. But, unfortunately, all smooth muscles are exposed to hormones. That is why diarrhea occurs during and after ovulation - the work of the muscles of the intestine is too active.
Also, diarrhea with ovulation can cause excessive experiences. During this period, the central nervous system is in a state of heightened excitability due to hormones. And if usually a girl copes with asymptomatic problems, then these days, ordinary stress can easily cause a nervous breakdown. And this, without doubt, will affect the state of the body in the form of diarrhea, vomiting, nausea and other signs.
And can there be constipation during ovulation? Of course yes. There are two reasons why this unpleasant phenomenon can be observed:
- Pregnancy. You still do not know that the fusion of germ cells has successfully occurred. Constipation after ovulation? This is one of the signs of the conception.
- Progesterone surge before menstruation. It dominates the body, as a rule, from the 13th day after the last menstruation begins and until the end of the menstrual cycle.
How to change the situation with the diet
Eliminating the discomfort of diarrhea and constipation is quite possible with the help of special diets. For each case there is its own menu, as well as products that in no case can not be used.
To solve the problem as quickly and efficiently as possible, it is important to properly form your menu as well as the power mode.
The food you eat should be rich in pectin. It is a water soluble fiber. They are rich in bananas, applesauce, and yogurt.
Also do not forget about such a useful mineral as potassium. In diarrhea, it is especially important to use it, since it is excreted in the disorder. And with an insufficient amount of it in the body, problems with the heart and muscles begin. Products containing this element: fruit juices, jacket potatoes, carrots.
In the dishes must be present salt. It retains water in the body, and thus can protect it from dehydration. Add salted crackers, soups, broths to the menu.
Do not forget about protein. On your table must be lightly fried poultry meat, for example, chicken or turkey. An excellent option would also be boiled beef, or a hard-boiled egg. These products will add you strength and relieve the feeling of fatigue.
Avoid eating raw vegetables, as some of them can only aggravate the situation. It is better to eat them after cooking.
To avoid dehydration, drink no less than a glass of liquid after each attack of diarrhea. This may be fresh apple juice, weak tea, water (non-carbonated).
It is strictly forbidden to use:
- food too cold or too hot
- caffeine-containing foods and drinks
- fried, fatty and heavy food,
- products that cause gas formation in the intestines,
- dairy products and milk,
- whole grain bread, bran, nuts,
- raw vegetables and fruits.
Long stool delay is a problem that must be addressed. Effectively with this helps diet food. Choosing the right diet will eliminate the problem.
The goal of the diet is to normalize the functioning of the intestines. If you follow the recommendations below, you will be emptied regularly without any problems.
Experts recommend including the following products in your menu:
- vegetables (sauerkraut, tomatoes, carrots, etc.),
- fish and lean meat,
- porridge cooked in water (oatmeal, buckwheat, wheat),
- low-fat dairy and dairy products (ryazhenku, cottage cheese, sour cream, etc.),
- berries (lingonberries, blueberries, gooseberries, etc.),
- fruit compotes, as well as decoctions of dried fruit,
- carrots, beets, prunes.
- Flour dishes (pies, dumplings, dumplings),
- Confectionery, which include fat cream,
- Spicy seasonings,
- Sauces, mayonnaise,
- Smoked meat
A prerequisite diet for constipation is boiled food or steamed. Allowed dishes baked in foil, but without a crust. Very important and temperature. If it is too cold or hot, it will negatively affect the work of the intestine, as the stomach will be irritated.
The most common way to get rid of constipation and diarrhea is pharmacology. The first rule is not to self-medicate. Medications should be prescribed only by your doctor, because if the choice is wrong, perhaps addictive or even an allergic reaction. That is why medical schemes involve the combination of various types of drugs, subject to their short use.
To cure diarrhea, the doctor may use:
- intraintestinal antiseptics, as well as antibiotics (Levomycetin, Metronidazole, Amoxicillin),
- enterosorbents (Activated carbon, Smecta, Polysorb),
- peristalsis - drugs that slow down wavy contractions of the walls of the rectum (Immodium, Loperamide, Enterobene),
- probiotics (Linex, Bifikol, Bifidumbakterin),
- herbal medicines that have tanning and astringent effects (blueberries, pomegranates, burnet root).
Getting rid of constipation will help:
- emollient preparations (Norgalax, Liquid paraffin, Almond oil, Glycerin),
- intestinal laxatives (flax seeds, sea kale, figs),
- osmotic laxatives (sodium sulphate, forlaks, duphalac),
- suppositories and enemas (Glycerol, Bisacodyl, Microlax),
- irritable (contact) laxatives (rhubarb, guttalaks, fitolaks).
Other symptoms of ovulation
To understand that ovulation is approaching, it is not necessary to use express tests. The body gives a lot of clues on which it is easy to notice an auspicious day for conception:
- Highlight. They become more sluggish to make sperm easier to get to the egg.
- Blood. Often during the approach of ovulation, the girls notice little bloody stains on their underwear.
- Tingling in the chest. Blame - hormonal changes.
- Olfactory and taste preferences change. This is also a consequence of a surge in hormones.
- Basal temperature rises. As a rule, no more than half a degree.
- Luteotropin is present in large quantities in the urine. Without it, follicle growth is impossible.
- Edema. This symptom manifests itself in all women in different ways. In some 1-2 kilograms on the limbs, in others more than 3 kilograms throughout the body and even on the face.
- Increased sexual attraction to a partner. You will feel a sharp desire to have sex. It is laid by nature, so that a good moment for pregnancy will not be missed.
Ovulation and diarrhea
There is no direct connection between these processes and stool disorder cannot be considered a symptom of ovulation. Diarrhea during this period can be caused by any of the factors affecting the pathological changes in the gastrointestinal tract, expressed in diarrhea. However, ovulation can cause diarrhea, due to the development of irritable bowel syndrome. The fact is that in some women the pains during this period can be very sharp and severe, stabbing or cramping in nature and lasting for several days. Pain caused by contractions of the uterus and fallopian tubes, which in turn affect the strengthening of muscle contractions of the intestine. The cause of loose stools in this case is the activation of intestinal motility.
Diarrhea can be caused by blood that has come from the ovary when the follicle is broken, which, when absorbed in the intestine, causes irritation of the intestinal mucosa. Another cause of diarrhea can be irritation caused by the reduced distance between the ovaries and the abdominal wall of a woman. If diarrhea continues after ovulation and has a pronounced nature, and even more so if it is accompanied by fever, vomiting, then you should consult a doctor to determine the cause. In all other cases, the woman does not need to take measures to secure the chair.
Diagnosis and treatment of diarrhea in ovulation
Normal functioning of the reproductive system should not interfere with a full life, but only rare women have no unpleasant manifestations at all during the whole menstrual cycle. In diarrhea, in any case, you need to consult a doctor - you need to find out the cause of this condition. If it is not a problem of infection, namely, a hormonal background, then it is a serious imbalance that needs to be corrected. It is carried out by taking oral estradiol-based contraceptives. There are different dosages, so the appointment of the drug requires medical advice.
In the meantime, the essence of the problem has not been resolved, symptomatic therapy will have to be saved. The greatest danger of diarrhea is the removal of excessive amounts of fluid and dehydration. Therefore, with severe diarrhea, hospitalization may even be required. The same applies to the situation when traces of blood are found in the stool. If nothing threatening life has happened, but you still want to alleviate the condition, time-tested absorbing drugs will help. Smekta and activated carbon. If the thing is excessive intestinal activity, it is worth taking "No-shpu" or some other antispasmodic.
Diarrhea with ovulation can not be considered an inevitable monthly phenomenon, sometimes for several days depriving of normal life. This condition needs to be treated and, most importantly, quite amenable to it. It is only necessary to find an opportunity to visit a doctor. Careful adherence to his appointments and compliance with the correct diet will forget about the problem forever.
Causes of intestinal upset during ovulation
Due to low awareness in the reproductive function of women, many doubt whether there can be diarrhea during ovulation because, in fact, the intestines and genitals are different, not interconnected systems in the body. We are accustomed to food poisoning or infectious diseases causing diarrhea and it is very difficult to believe that there can be any other causes of the disorder. In fact, there are several of them, and for a certain number of women diarrhea during ovulation is a rather familiar situation.
It is known that the female cycle is divided into two phases. In the second phase, a huge hormonal surge is observed, which should prepare the body for fertilization. Under the influence of hormones, changes can also occur in the work of other organs. For example, diarrhea with ovulation may cause an increase in intestinal contractions. Under the influence of the same hormones, the intestinal wall is reduced in a heightened mode, and the food consumed by a woman is not properly digested. The intestine pushes it out before the inherent moisture in it, manages to be absorbed. The musculature of the intestine is reduced in an enhanced mode as long as the egg moves through the fallopian tubes. As soon as it enters the uterus, the diarrhea disappears and the digestive tract works at a normal pace.
Diarrhea during ovulation can cause a change in the usual foods in a woman’s diet. Many people notice that in the second half of the menstrual calendar, appetite increases - this is due to the influence of hormones. In the body, there is a greater susceptibility to insulin, which, in turn, makes women feel hungry. If the lady goes on about her feelings, she will eat more food and the intestines will not be able to cope with an unusual amount of food. Accordingly, he is trying to reduce the load, getting rid of excess food as quickly as possible.
About a quarter of all women are hypersensitive to the intestines. Under the influence of the slightest stimulus, the normal functionality of the organ is disrupted. In medicine, this condition is called irritable bowel syndrome. The causes of such a hypersensitivity of the organ have not yet been studied, but it is certain that in the middle of the cycle diarrhea can be caused by hormones released into the blood in large quantities.
Diarrhea during ovulation and intestinal irritation can cause the bursting of the follicle. At a certain point in the cycle, blood can enter the abdominal cavity from its shell. It is absorbed in the intestines and when the organ is hypersensitive, it causes diarrhea.
It will be interesting to know that intestinal upset during ovulation may suggest conception. If the egg is fertilized, the level of hormones, progesterone in particular, does not subside, but continues to be maintained. Hormones are necessary for the growth and development of the embryo. Against the background of increased hormonal balance, intestines are irritated and diarrhea is noted.
Ways to eliminate dysfunction
If diarrhea often occurs during ovulation, be sure to consult a gynecologist and a gastroenterologist. There is a possibility that the disruption of the bowels did not provoke the phase of the menstrual cycle, but something else. This is especially true when diarrhea occurs before ovulation. Depending on the cause of the development of the disease, as well as the degree of symptoms of diarrhea, the doctor may prescribe such drugs:
- Means that reduce the tone of the intestine - Imodium and Lorepamid,
- Antimicrobial substances - Sulgin, Tetracycline, Interiks, Tinnacomp,
- Medicines for microflora recovery - Linex, Bifiform, Baktisuptil,
- Sorbents - Kaopektat, Enterodez, Polysorb.
Before ovulation, diarrhea can also cause pain to a woman. To stop them, it is recommended to use No-shpu, Tamipul or Spazmalgon. The selection of drugs should carry a doctor. Illiterate therapy can only worsen a woman’s condition and disrupt the natural process of ovulation.
Folk remedies for diarrhea
If it is not possible to visit a doctor during diarrhea exacerbation, but you know for sure that intestinal dysfunction is caused by ovulation, you can try to get rid of diarrhea yourself. Among the popular recipes that can stop diarrhea during ovulation in the shortest possible time, have shown themselves well:
- potato starch is added to a glass of boiling water, stirred and consumed in 1 glass three times a day,
- rye bread is soaked in warm water until completely dissolved, and the resulting slush takes 10 sips before each meal,
- If you have no problems with the stomach, diarrhea can be eliminated by a single dose of 50 g of vodka and salt. Salt is stirred in vodka and drunk in one gulp. It is important not to get involved in therapy. In what useful purposes alcohol would not be used, it can adversely affect your body, cause a violation of coordination and consciousness,
- diarrhea during ovulation will eliminate the broth from the bark of the bird cherry. This plant has astringent and tonic properties. The bark of the bird cherry is brewed in boiling water for 20 minutes, covered with a lid and kept for half an hour. Drink 5 teaspoons before meals. You should not drink more than 20 spoons per day, because in hypersensitive people the bird cherry can cause allergic reactions.
In the arsenal of traditional medicine, there are many recipes for the treatment of diarrhea in the middle of the cycle, but only you can choose the right one by trial and error. If popular therapy did not work for three days, contact the hospital.
Proper and balanced nutrition plays a huge role in alleviating the symptoms of diarrhea during ovulation. Estrogen is involved in the development of the “hormone of happiness” - serotonin. When the egg is released from the follicle, the level of estrogen falls, and the woman's body is depressed. To compensate for the bad mood women are trying to sweet. Thereby, they provoke intestinal dysfunction, loading it with empty carbohydrates. If at this time you replace sweets with fresh vegetables and fruits, you can not only keep your figure in perfect condition, but also prevent the development of unpleasant symptoms, in particular diarrhea. Also try to refrain from greasy, fried and smoked foods that can cause cramps and irritate the intestines.
During diarrhea during ovulation, give your preference for rice porridge and chlorine-containing products. During the period of menstrual bleeding, the body suffers from iron deficiency, which is fraught with iron deficiency anemia, so eat buckwheat, liver, apples, beef and pomegranate juice.
Reproductive processes should not disrupt the normal course of a woman’s life. If several cycles in a row, you feel atypical symptoms, and in particular diarrhea and abdominal pain, it is important to undergo a medical diagnosis. If the organism is attacked by an infection or pathogenic microorganisms, ignoring the visit to the doctor, you will only aggravate your situation.
The menstrual cycle is divided into two phases. The second is the maturation of the follicle, its rupture and the release of the egg, which is associated with hormonal alteration of the body. Although diarrhea does not have a direct relationship with ovulation, its onset does affect the functioning of the digestive system.
There are various signs of an egg's release:
- are common.
Most of these symptoms are directly related to the hormonal adjustment of the body after ovulation.
Gastrointestinal symptoms are additional signs of a second phase of the menstrual cycle. Definitely not be able to navigate on them, but still they are quite common. After the release of the egg from the follicle in a woman, the process of digestion can be disturbed. Its main manifestations are caused by such reasons:
- increased intestinal motility,
- change in appetite
- irritable bowel syndrome,
- bowel irritation with blood.
After ovulation, diarrhea is often caused by the reflex enhancement of intestinal peristalsis. To move the egg into the uterus, peristalsis of its muscles and fallopian tubes are activated.
The location of the uterus in the immediate vicinity of the intestines reflexively enhances its peristalsis. This leads to the fact that the food does not always have time to digest until the end, and the liquid is completely absorbed. As a result, some women in the ovulation period are worried about diarrhea.
After the release of the egg from the follicle and the transition of the monthly cycle into the second phase, hormonal adjustment takes place. In this period, progesterone begins to predominate in the woman's body instead of estrogen.
Such cyclical fluctuations of the hormonal background in some women can cause a change in appetite. It appears by enhancing or dulling it, changing taste preferences. A woman wants certain foods that she rarely consumes.
The gastrointestinal tract does not always have time to adjust to the changed appetite and diet, which can eventually cause diarrhea.
Irritable bowel syndrome is a functional disorder of the digestive system. This disease has no specific organic causes, however, it manifests itself with a mass of symptoms.
There are several reasons for the connection with ovulation:
- violation of the usual character and diet.
Cyclical fluctuations of hormonal background are displayed on the work of the gastrointestinal tract. Since the ovaries are located in the abdominal cavity, the process of ovulation reflexively affects the intestines, changing its work.
Irritable bowel syndrome is manifested by pain in the lower abdomen or in the navel.The woman is concerned about the alternation of diarrhea and constipation. Diarrhea often occurs in the morning or in the morning after meals.
Also characteristic symptom are frequent urges, after which the feeling of incomplete emptying is still troubling. Disorder of the digestive system is also manifested by a feeling of bloating, overflow, feeling of heaviness in the stomach.
After the end of the maturation of the follicle, it bursts, and a certain amount of blood is released into the abdominal cavity. Blood is absorbed in the intestines, can cause irritation, which is manifested by diarrhea.
The release of an egg from the follicle occurs on average 14 days after the onset of menstruation. If conception has occurred, then an increased level of progesterone is preserved, since this hormone is necessary for maintaining pregnancy.
Therefore, diarrhea during and after ovulation may indicate a successful conception, and instead of the next monthly ones, they will be delayed.
Solution to the problem
If a woman is worried about a pronounced indigestion, diarrhea is observed for several days in a row and there is an obvious discomfort, then you should consult a doctor. Perhaps the cause of diarrhea is not ovulation.
If diarrhea is temporary and does not cause significant discomfort, you can try to prevent it or mitigate the manifestations. A proper diet can affect the digestion process. Selected diet contributes to the normalization of the chair.
In the period of ovulation is to refrain from eating fatty foods. These include soups, borscht, pork and fatty fish. Such food stimulates intestinal motility and only exacerbates the problem.
It is necessary to eat fresh fruits and vegetables, do not overdo food. Rice porridge has a fixing effect due to its high gluten content. Any pear dishes will help: baked pears, pear broth. Alkaline mineral water (Borjomi), fruit drinks, compotes are well suited for drinking. Activated carbon and enzyme preparations (creon, mezim, pancreatin) will help to cope with diarrhea.